How was your weekend? Sometimes- I think this is so ironic-it seems like a great weekend can leave us feeling almost a sort of "letdown", like coming back from a vacation, too. My point is- how are you on this MONDAY? Back to work; back to the old grind, or maybe,
back to the job hunt, which can be a downer, too. Maybe you didn't sleep well last night- who knows? For any variety of reasons, you may feel in need of some good, old fashioned powerful, positive thinking.
That's why I love this inspiring piece from Sandra Magsamen, writing for Oprah.com, who reminds us that the greatest
miracle workers are disguised as mothers, fathers, grandparents,
neighbors, sisters, friends, daughters, nurses, teachers and volunteers, and a basic, wonderful truth about all people is that through our choices
and actions, we can and do make the world a better place. We don't have
to do huge things to make a big difference. Even the smallest kindness
has the power to resonate through our sometimes difficult and troubled
world; Magsamen reminds us, too, that the loving actions we share make miracles happen.
Individual
acts of kindness and generosity of spirit change the world. Kindness is
magical, contagious. A single smile brings on another smile; a good
morning invites another greeting. Thoughtfulness, consideration and
care enhance our well-being and others' too. Civility and respect are
the foundation for any relationship to begin and grow.
Without
kindness in our lives, our world can quickly turn cold, empty and
negative. Kindness gives us hope, it connects us to each other and it
reminds us of the beauty that lives in each of us.
Being kind
requires only a desire to contribute to the world in a positive way.
Simple acts of kindness and generosity of spirit require little effort,
yet they touch our lives deeply and have a huge effect. We have all had
days where nothing seems to go right, yet, then, out of the blue,
someone holds open a door, yields so you can pull your car out on a
busy street, or says, "You look terrific today!" These simple actions
change a negative moment into a positive one. When we are shown
kindness, we feel we belong, we feel connected, we feel that we matter.
Magsamen isn't talking about superheroes, or extraordinary superstars, here. No- the focus is on many ordinary people
who have accomplished extraordinary things simply because they wanted to make
a difference (and believed they could). Look around and recognize
friends, family members and neighbors who transform the world by their
acts of thoughtfulness, compassion and care. Celebrate your own
purposeful actions, as you participate in your homes, schools,
communities, towns, states, country and the world. Your positive,
creative responses to social issues matter—they and you and can change
the world for the better.
Creative acts that positively affect our society happen all the time,
everywhere—from Rosa Parks, who stood for what she believed in by
sitting down on a bus, to Osceola McCarty, a cleaning woman who, over
the course of her lifetime, saved and eventually donated $150,000 to
the University of Mississippi for a scholarship program. Miss McCarty,
who left school in sixth grade, said, "I want to help somebody's child
go to college." Her act of kindness touched the hearts of people all
over the world and inspired others to give.
Use these steps laid out by Magsamen as a call for creative action- a roadmap, if you will, that each of us can apply to our own lives. Share it with someone in your school district, where you work, your church, and, of course, share it with your own family.
- Expand the definition of a worthwhile life.
- Engender respect for and delight in the gifts of others.
- Increase awareness of the wide variety of choices available for all—particularly students.
- Encourage each individual to build upon his or her own special knowledge and inner strengths.
- Promote the use of innate intelligence, intuition, self-exploration and creative self-reliance.
- Confirm the greatest hunger for finding out just what each of us can do best, in our own voice, at any age.
- Empower the individual to choose to do that something really, really well.
We all have the power to make a difference in others' lives. Through
our intention and actions, we choose to bring positive experiences into
our lives and make them for others. We can all do something. Do what
you can. Do what looks like it needs doing. Do it your own way. Do it
because you want to. Do something because you know you can.
Be
a mentor. Teach someone to read. Sit awhile with someone who is lonely.
Serve foodat a shelter. Make art with kids. Compliment
someone. Listen to what someone has to say. Visit a friend who is sick.
Wave to the women sitting in the window at a nursing home. Tell someone
you are thinking about her. Be a role model. Work with Habitat for
Humanity to build a house. Lend a hand at the local fire hall. Use your
money generously. Walk for what you believe in—peace, breast cancer
research, life. Comfort someone when he is sad. Walk your neighbor's
dog. Participate in a food drive. Bake something or buy something from
a bake sale. Clean your closet and donate the clothes you don't wear. Any of these efforts will never require a larger effort than you can
make. You may feel so tapped out in your life already you may not wish
to commit to anything more than an hour every other week. That's okay-
just commit!
If you feel the truth and the confidence that you can make a difference, but don't know exactly how to start- take a look at our Intelligent Kindness network- an incredible, and powerful network built by, with, and for ordinary folks making an anything-but-ordinary difference in our country, and in our world.
PLEASE- make it a super Monday!
John
Email John: johnsblog@teshmedia.com
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